Don't give up just yet....

If you have read about all the preparations and the rules by now, you may already think to yourself 'How can I possibly get through three weeks on the basis of this?'. With no recipes yet on the blog to bring you that glimpse of hope and clarity I can understand why you may feel that way, but rest assured that eating alkalining foods allows for delicious and tasty meals so be patient. I will post recipes as fast as I can but for now, here are just a few headline ideas to keep you inspired (and given that many of them are quite self explanatory you could probably make them without a recipe):

Puy Lentil Salad
with sugar snap peas, carrots, red onion and fresh herbs,
topped with oven roasted beetroot and soft goats cheese

Salmon or Trout Fillet

baked in the oven with feta cheese
served with brown rice and steamed vegetables

Mexican Feast
salmon or yellowtail ceviche or chicken strips grilled on the pan, 

black beans, guacamole, fresh coriander
and delicious ginger/onion brown rice topped with a bit of sour cream. 

Serve with corn tortillas or corn tacos

Quinoa Salad
Boiled quinoa served with grilled, marinated artichokes, pine nuts,
avocado, buffalo mozzarella and sauteed mushrooms

Quinoa paddies
served with a big fresh salad of lettuce, spring onion, avocado and pine nuts

Soft polenta with goats cheese and sauteed mushrooms